Skip the gym and do these exercises at home instead
Can't afford a fancy and expensive gym membership? Or perhaps the idea of working out in front of other people makes you feel a bit self-conscious. Whatever it is, it doesn't mean you should sacrifice or overlook your general well-being and physical health. Working out is an important part of living a healthy and balanced lifestyle.
So no more excuses! Click through the gallery for a list of fitness routines you can do right in the privacy and comfort of your own home. No complex or tricky equipment necessary.
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- https://www.msn.com/en-sg/health/other/skip-the-gym-and-do-these-exercises-at-home-instead/ss-BB1iHHP9?ocid=00000000
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