Small things to improve your health when you're sitting all day

Small things to improve your health when you're sitting all day

The health community is clear about it: a sedentary lifestyle is an extremely harmful habit for your health. Still, for most people who work in an office, spending long hours without exercising is inevitable. What can you do about it?

  • https://www.msn.com/en-xl/news/other/small-things-to-improve-your-health-when-you-re-sitting-all-day/ss-BB1mjL1y?ocid=00000000

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