Ask A Nutrition Professional: Does Grapefruit Affect Blood Pressure?

Ask A Nutrition Professional: Does Grapefruit Affect Blood Pressure? Grapefruit image

Expert opinion from Cassia D Muller

Bechelor in Nutrition · 2 years of experience · Brazil

The large amounts of nutrients that grapefruit contains, such as potassium, fiber and antioxidants, can cause significant reductions in blood pressure, making it an excellent ally against high blood pressure. You just need to be doing medical and nutritional monitoring if you take some medication before consuming them, as it interacts with several medications.

Expert opinion from Madison Deakin

Bachelor's degree, Nutrition and Food science · 3 years of experience · Australia

Along with other citrus, grapefruit may lower high blood pressure. Always consult with your doctor if you are changing your diet and you are on medication as they may interact and may need to be adjusted.

Expert opinion from Maria Arienti

Postgraduate in Nutritional Support/Bachelor in Nutrition · 13 years of experience · Argentina

Studies have shown that eating grapefruit every day can lower blood pressure, as this fruit contains high levels of potassium, which neutralize the negative effects of sodium.

See more questions and expert answers related to Grapefruit.

Love Grapefruit? Get nutritional facts, tips from health experts, and more

What are people curious about?
Swanson's vitamins and supplementsGlucagon-like peptide 1
Life extension supplementsLdl cholesterol

Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.
  • https://www.msn.com/en-xl/health/nutrition/ask-a-nutrition-professional-does-grapefruit-affect-blood-pressure/ar-BB1olkhW?ocid=00000000

Related

New sleep study tries to understand cognitive decline in women

New sleep study tries to understand cognitive decline in women

Health
I'm exhausted all the time - doctors called me lazy until...

I'm exhausted all the time - doctors called me lazy until...

Health
Over the shelf supplement with Mediterranean diet can reduce acne

Over the shelf supplement with Mediterranean diet can reduce acne

Health
Ask A Doctor: What Can I Not Eat With Gastritis?

Ask A Doctor: What Can I Not Eat With Gastritis?

Health
Days, months and years alcohol shaves off your life

Days, months and years alcohol shaves off your life

Health
Bionic breakthrough: Prosthetic leg is controlled by human thoughts

Bionic breakthrough: Prosthetic leg is controlled by human thoughts

Health
Tomato: How Much Should You Eat? Nutrition Professionals Share Their Insights.

Tomato: How Much Should You Eat? Nutrition Professionals Share Their Insights.

Health
Which Apples Are Best For People With Diabetes? A Review By Nutrition Professionals

Which Apples Are Best For People With Diabetes? A Review By Nutrition Professionals

Health